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A group of people exercising outdoors during the winter.
A group of people exercising outdoors during the winter.
IRON RIVER – Many people suffering from arthritis or joint problems know very well that whatever symptoms they experience are worse once the cold weather arrives.
But don’t let the falling temps and chilly weather of winter keep you indoors for the season.
With the right preparation you can still reap the benefits of regular exercise for your…
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